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Bibframe Work

Title
Rowing faster
Type
Text
Monograph
Language
English
Illustrative Content
Illustrations
Classification
LCC: GV791 .R66 2005
DDC: 797.123 full
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Supplementary Content
bibliography
index
Content
text
Table Of Contents
The art of rowing / Volker Nolte
Rowing physiology / Ulrich Hartmann and Alois Mader
Monitoring athletes' physiology / Kurt Jensen
Managing rowers' medical concerns / Richard Backus and Kristine Karlson
Developing an aerobic base / Marty Aitken
Improving anaerobic threshold / Wolfgang Fritsch
Sprint and speed work / Declan A.J. Connolly
Building strength / Ed McNeely
Designing your training plan / Ed McNeely
Rowing biomechanics / Margaret McBride
Rigging / Volker Nolte
Bladework / Mike Spracklen
The catch / Brian Richardson
Leg drive / Richard Tonks
Recovery / Volker Nolte
Inside the rower's mind / Volker Lippens
Ergometer technique / Larry Gluckman
Technology for technique improvement / Valery Kleshnev
Selecting athletes and crews / Thor Nilsen
Setting race plans and tactics / Mike Teti and Volker Nolte
Relaxing and focusing on race day / James Joy
Coxing / Lesley Thompson-Willie.
Authorized Access Point
Rowing faster