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Bibframe Work

Title
One-minute wellness
Type
Text
Monograph
Contribution
Lerner, Ben (Contributor)
Language
English
Classification
LCC: BT732 .L47 2005
DDC: 261.8/321 full
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Supplementary Content
bibliography
Content
text
Table Of Contents
Preface: the country of the blind
Introduction: out of the country of the blind
Our broken bodies : a failing system
A saner approach to life and health
What wellness really is
Maximized living : the natural health and happiness system that never fails
The essentials of maximized living: #1 & 2
Essential #3: quality nutrients
Essential #4: optimum oxygen levels and lean muscle
Essential #5: peace of mind and strong relationships
The elements of successful maximized living
Conditions and complaints.
Authorized Access Point
Lerner, Ben One-minute wellness