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Bibframe Work

Title
Sport physiology for coaches
Type
Text
Monograph
Language
English
Illustrative Content
Illustrations
Classification
LCC: RC1235 .S53 2006
DDC: 613.7/11 full
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Supplementary Content
bibliography
index
Content
text
Table Of Contents
Introduction to sport physiology
Principles of training
Individual response to training
Defining muscular fitness
Assessing muscular fitness
Developing muscular fitness
Anaerobic and aerobic energy systems
Assessing energy fitness
Developing energy fitness
Developing training programs
Sample training programs
Performance and health.
Authorized Access Point
Sharkey, Brian J. Sport physiology for coaches