The Library of Congress > Linked Data Service > BIBFRAME Works

Bibframe Work

Title
Triathloning for ordinary mortals Triathloning for ordinary mortals :
Type
Text
Language
English
Illustrative Content
illustrations
Classification
LCC: GV1060.7 .J66 2006 (Source: dlc)
DDC: 796.42/57 full (Assigner: dlc)
Identified By
Lccn: 2006012380
Table Of Contents
An introduction to triathlon and duathlon
The road to Sag Harbor
Choosing your first triathlon or duathlon
Run, pacewalk, bike, and swim: technique
Training basics for triathlon and duathlon
Starting from scratch: the basic aerobic fitness program
The triathloning for ordinary mortals training program
Equipment
The race
Going long
Some final thoughts, nearing a quarter-century in the sport.
Authorized Access Point
Jonas, Steven. Triathloning for ordinary mortals