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Bibframe Work

Astral dynamics Astral dynamics :
Illustrative Content
LCC: BF1389.A7 B77 2009 (Source: dlc)
DDC: 133.9/5 full (Assigner: dlc)
Identified By
Lccn: 2009032527
"Specific instructions on how to dream lucidly and consciously leave one's body. Describes various methods of achieving the out-of-body state and what to do once there"--Provided by publisher.
Table Of Contents
Author's preface to the revised edition
Introduction to astral dynamics
Part I: Elements of projection
Dimensional theory
The projectable double
The incredible mind-split effect
Astral sight
Waking paralysis
OBE and perception
Your higher-self and you
Part II: New energy ways
You and your energy body
Running energy
Primary energy-centerwork
Energy-work issues
Part III: Core skills
Deep physical relaxation
Taming the mind
Achieving an altered state
Part IV: Projection exit and technique
Preparations for projection
OBE exercises and techniques
More OBE techniques and variations
Projection exit problems
Overcoming the mind-split
Lucid dreaming and OBEs
The astral form in motion
Part V: The akashic connection
The astral planes
Connecting cords
The akashic records
The astral wind
Part VI: Strange astral phenomena
OBE and reality fluctuations
Higher dimensional levels
Astral beings and wildlife
Fear-based issues and solutions
Astral noise and things that go bump in the night
Working with your higher self.
Authorized Access Point
Bruce, Robert, 1955- Astral dynamics