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Bibframe Work

Title
Tabata workout handbook Tabata workout handbook. Volume 2 :
Type
Text
Language
English
Illustrative Content
illustrations
Classification
DDC: 613.71 full
Identified By
Lccn: 2018286586
Supplementary Content
Index present
Content
text (Source: rdacontent)
Summary
A long-time favorite of athletes looking to reach their peak and stay competitive, high intensity interval training (HIIT) helps you achieve new levels of physical fitness?all in just a few minutes a day.--Amazon.com.
Table Of Contents
The basics of Tabata
Exercise descriptions
Tabata workouts
Goal-based Tabatas
Training splits Tabatas
Equipment-specific Tabatas
Sport-specific Tabatas
Tabata tracker.
Authorized Access Point
Volkmar, Michael, Tabata workout handbook. Volume 2