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Bibframe Work

Title
Strength band training
Type
Text
Monograph
Contribution
Page, Phillip, 1967- (Contributor)
Ellenbecker, Todd S., 1962- (Contributor)
Subject
Isometric exercise (LCSH)
Exercise bands (Exercise equipment) (LCSH)
Language
English
Illustrative Content
Illustrations
Classification
LCC: RA781.2 .P34 2011 (Assigner: dlc) (Status: used by assigner)
DDC: 613.7/149 full (Assigner: dlc)(Source: 22)
Content
text
Summary
Learn how to maximize strength, speed, and power in the gym, at home, or on the road. The books shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group.
Table Of Contents
Basics of elastic resistance training
Elastic resistance training for stability, strength, and power
Programming.
Authorized Access Point
Page, Phillip, 1967- Strength band training
Admin Metadata
Generation Process: DLC marc2bibframe2 v2.5.0
Status: changed
Encoding Level: full
Description Conventions: Anglo-American cataloguing rules
Identified By: bf:Local, 16346285 bf:Local, 015639080
Change Date: 2019-01-25T14:08:32
Creation Date: 2010-07-23
Description Modifier: United States, Library of Congress
Description Authentication: Program for Cooperative Cataloging
Assigner: United States, Library of Congress