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Bibframe Work

Title
Unlimited
Type
Text
Monograph
Contribution
Michaels, Jillian (contributor)
Subject
Self-realization (LCSH)
Self-actualization (Psychology) (LCSH)
Success (LCSH)
Language
English (eng)
Classification
LCC: BF637.S4 M496 2011 (Assigner: dlc) (Status: used by assigner)
DDC: 158 full (Assigner: dlc)(Source: 22)
Content
text (txt)
Summary
The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles
Table Of Contents
Identify your passion
It's all in the details
Say a little prayer
Time for your wake-up call
Forgive and accept responsibility
Get an attitude adjustment
Outer 'tude
Stop selling yourself short
Hit the books, then the deck
Get organized
Create the right environment
Master communication
Strengthen willpower and manage emotions
Make it happen
the art of conscious choice making
Authorized Access Point
Michaels, Jillian Unlimited
Admin Metadata
Status: new
Date: 2010-12-08
Admin Metadata
Status: changed
Date: 2016-01-08T08:22:37
Description Modifier: United States, Library of Congress
Admin Metadata
Status: changed
Date: 2024-08-05T19:08:45.815264-04:00
Admin Metadata
Encoding Level: full
Description Conventions: Anglo-American cataloguing rules
Identified By: bf:Local, 16571220
Description Authentication: pcc

Has Instance
Unlimited